WO2018169097A1 - Finger conditioning instrument - Google Patents
Finger conditioning instrument Download PDFInfo
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- WO2018169097A1 WO2018169097A1 PCT/JP2018/011952 JP2018011952W WO2018169097A1 WO 2018169097 A1 WO2018169097 A1 WO 2018169097A1 JP 2018011952 W JP2018011952 W JP 2018011952W WO 2018169097 A1 WO2018169097 A1 WO 2018169097A1
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- finger
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
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- the present invention is a training device that simultaneously contracts the extensor group of all left and right fingers (muscles on the back of the hand) and the abductor group (muscles that spread fingers laterally).
- the flexor group of the fingers (muscles on the palm side) and the adductor group (muscles that close the fingers sideways) tend to get tired and stiff by training to contract the extensor and abductor groups of the fingers
- the present invention relates to a conditioning device that stretches and relaxes.
- Patent Document 1 The mainstream methods of relaxing the flexor and adductor muscles that tend to get tired are massage of the fingers and static stretching that warps and spreads the fingers.
- Conventional exercise equipment related to fingers mainly trains the flexor and adductor muscles of the fingers to train the grip strength, and can be used in combination with the gripping action of the fingers and the action of spreading the fingers to train the fingers and forearm muscles. Finger forearm exercise equipment has already been proposed. (Patent Document 1)
- the 4th finger ring part between the left hand 5th finger ring part and the right hand 5th finger ring part, it is spanned independently, and between the left and right fingers giving tension between the corresponding fingers in each of the left and right hands
- a conditioning device which is composed of the adjacent finger connecting portion tensioning between adjacent fingers in each of the left and right hands.
- a finger conditioning device that can train the extensor and abductor muscles of the fingers to contract by the tension of the elastic material of each joint, and dynamically stretch and relax the flexor and adductor muscles of the fingers It is.
- the cap part that can cover the first joint part of the fingers so that the left hand first finger to the fifth finger ring part and the right hand first finger to the fifth finger ring part can be mounted at a more stable finger position.
- the left hand first finger to fifth finger ring part and the right hand first finger to fifth finger ring part are finger conditioning devices that are made of an elastic material and can be changed in size around the ring part.
- the first finger to the fifth finger ring part of the left hand and the first finger to the fifth finger ring part of the right hand are provided with an adjustment device that can adjust the size of the circumference of the ring part so that it can be attached to a more stable finger position.
- a finger conditioning device characterized by being provided.
- FIG. 1 shows that the present invention is worn near the first joint part of all fingers, and training is performed to contract the extensor group of fingers by pulling the connecting part between the left and right fingers toward the back of the hand. It is a perspective view which shows the usage example which is made to stretch dynamically and to relax.
- FIG. 2 shows that the present invention is worn near the first joints of all fingers, and training is performed to contract the abductor muscles of the fingers by spreading the fingers sideways. It is a side view which shows the usage example stretched and relaxed.
- FIG. 3 is a plan view of the present invention.
- FIG. 4 is a state diagram showing an embodiment in which cap portions are provided on all ring portions of the present invention and attached to all fingers.
- FIG. 5 is a state diagram in the case where the cap part is brought into close contact with the ring part of the left and right first fingers of the present invention, and the ring part and the connecting part between the left and right fingers are the same elastic material.
- FIG. 6 is a plan view showing a change in size around the ring portion, in which the ring portion of the present invention is made of an elastic material.
- FIG. 7 is a plan view showing a change in the size of the periphery of the ring portion by the adjusting device for adjusting the size of the periphery of the ring portion of the present invention.
- the present invention (1) is provided with ring portions (4a, 4b, 4c, 4d, 4e, 5a, 5b, 5c, 5d, 5e) that cover all the left and right fingers.
- the ring part With the left and right palms facing each other, the ring part is attached to an appropriate position of the fingers, and is connected to the symmetrical ring part by the connecting part (2) between the left and right fingers of an elastic material.
- the connecting part (2) between the left and right fingers of an elastic material.
- the ring part of the adjacent finger on the same side is also connected by the connection part (3a, 3b, 3c, 3d) between adjacent fingers of an elastic material.
- cap parts (6a, 6b, 6c, 6d, 6e, 7a, which cover the first joint parts of all fingers as shown in FIGS. 7b, 7c, 7d, and 7e) are provided to closely contact the ring portion.
- FIG. 5 shows, when the connection part between right and left fingers is the same elastic material as that of the ring part, it is connected by a fastener (8).
- FIG. 6 and FIG. 7 show, the adjustment tool (9) which can adjust the circumference
- the present invention is attached to appropriate positions of all fingers, and the fingers are stretched straight and pulled toward the back of the hand.
- Training can be performed to contract the extensor groups of all the left and right fingers by applying tension of the elastic material, and the flexor groups of all the left and right fingers can be dynamically stretched and relaxed. As shown in FIG. 2, the present invention is worn on all fingers and spreads horizontally. Training to contract the abductor muscles of all the left and right fingers by the tension load of the elastic material can be performed, and the adduction groups of all the left and right fingers can be dynamically stitched and relaxed.
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
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Abstract
The present invention relates to a conditioning instrument whereby training for simultaneously contracting all extensor muscle groups and abductor muscle groups of right and left fingers can be performed, the conditioning instrument for dynamically stretching and relaxing finger flexor muscle groups and adductor muscle groups that are prone to fatigue and contracture. The present invention is composed of ring parts mounted to all left and right fingers, left-right finger interconnecting parts for linking respective ring parts of left and right symmetrically corresponding fingers, and adjacent finger interconnecting parts for linking ring parts adjacent to each other on the same side. Cap parts for covering first joint parts so that the ring parts can be mounted in a stable finger position are closely adhered to the ring parts, and a means is provided whereby the size of the ring parts can be adjusted. A conditioning instrument whereby training for simultaneously contracting all extensor muscle groups and abductor muscle groups of right and left fingers can be performed using the tension load of an elastic material of the connecting parts, the conditioning instrument for dynamically stretching and relaxing finger flexor muscle groups and adductor muscle groups.
Description
本発明は、左右全ての手指の伸筋群（手の甲側の筋肉）と外転筋群（手指を横に広げる筋肉）を同時に収縮させるトレーニング器具である。また、手指の伸筋群と外転筋群を収縮させるトレーニングによって疲労し硬縮しがちな手指の屈筋群（手のひら側の筋肉）と内転筋群（手指を横に閉じる筋肉）を動的ストレッチさせ弛緩させるコンディショニング器具に関するものである。
The present invention is a training device that simultaneously contracts the extensor group of all left and right fingers (muscles on the back of the hand) and the abductor group (muscles that spread fingers laterally). In addition, the flexor group of the fingers (muscles on the palm side) and the adductor group (muscles that close the fingers sideways) tend to get tired and stiff by training to contract the extensor and abductor groups of the fingers The present invention relates to a conditioning device that stretches and relaxes.
疲労しがちな手指の屈筋群と内転筋群をほぐす方法としては、手指のマッサージや手指を反らしたり広げたりする静的ストレッチが主流であった。
従来の手指に関する運動器具は握力を鍛えるための手指の屈筋群と内転筋群をトレーニングするものが主流で、手指の握る動作と手指を広げる動作を併用して行え、手指と前腕筋を鍛える指前腕運動器具は、既に発案されている。（特許文献１） The mainstream methods of relaxing the flexor and adductor muscles that tend to get tired are massage of the fingers and static stretching that warps and spreads the fingers.
Conventional exercise equipment related to fingers mainly trains the flexor and adductor muscles of the fingers to train the grip strength, and can be used in combination with the gripping action of the fingers and the action of spreading the fingers to train the fingers and forearm muscles. Finger forearm exercise equipment has already been proposed. (Patent Document 1)
従来の手指に関する運動器具は握力を鍛えるための手指の屈筋群と内転筋群をトレーニングするものが主流で、手指の握る動作と手指を広げる動作を併用して行え、手指と前腕筋を鍛える指前腕運動器具は、既に発案されている。（特許文献１） The mainstream methods of relaxing the flexor and adductor muscles that tend to get tired are massage of the fingers and static stretching that warps and spreads the fingers.
Conventional exercise equipment related to fingers mainly trains the flexor and adductor muscles of the fingers to train the grip strength, and can be used in combination with the gripping action of the fingers and the action of spreading the fingers to train the fingers and forearm muscles. Finger forearm exercise equipment has already been proposed. (Patent Document 1)
疲労しがちな手指の屈筋群と内転筋群をほぐすために行うマッサージや静的ストレッチより、筋肉の相反性抑制という性質を利用して手指の屈筋群と内転筋群の拮抗筋である手指の伸筋群と外転筋群を収縮させるトレーニングを行うと同時に、手指の屈筋群と内転筋群を動的ストレッチさせた方が手指の屈筋群と内転筋群をより弛緩させる事ができる。
しかし、特許文献１の考案は、第一指のトレーニングができず、左右全ての手指の伸筋群と外転筋群を同時に効率よくトレーニングできるものではなかった。また、疲労しがちな手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる事が目的のものではなかった。 It is an antagonistic muscle of the finger flexor group and the adductor muscle group by utilizing the property of suppressing the reciprocity of the muscle rather than the massage and static stretch performed to loosen the flexor group and the adductor muscle group that tend to get tired Training to contract the extensor and abductor muscles of the fingers, and at the same time, dynamically stretching the flexor and adductor muscles of the fingers may further relax the flexor and adductor muscles of the fingers Can do.
However, the device disclosed inPatent Document 1 cannot train the first finger, and cannot efficiently train the extensor and abductor muscles of all the left and right fingers simultaneously. In addition, it was not intended to dynamically stretch and relax the flexor and adductor muscles of the fingers that tend to get tired.
しかし、特許文献１の考案は、第一指のトレーニングができず、左右全ての手指の伸筋群と外転筋群を同時に効率よくトレーニングできるものではなかった。また、疲労しがちな手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる事が目的のものではなかった。 It is an antagonistic muscle of the finger flexor group and the adductor muscle group by utilizing the property of suppressing the reciprocity of the muscle rather than the massage and static stretch performed to loosen the flexor group and the adductor muscle group that tend to get tired Training to contract the extensor and abductor muscles of the fingers, and at the same time, dynamically stretching the flexor and adductor muscles of the fingers may further relax the flexor and adductor muscles of the fingers Can do.
However, the device disclosed in
左右の手の第一指ないし第五指の第一関節付近にそれぞれ装着される左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部と、左手第一指リング部と右手第一指リング部の間、左手第二指リング部と右手第二指リング部の間、左手第三指リング部と右手第三指リング部の間、左手第四指リング部と右手第四指リング部の間、左手第五指リング部と右手第五指リング部の間に、それぞれ独立して架け渡され左右の手のそれぞれにおいて対応する手指の間に張力を与える左右手指間連結部と、左手及び右手の第一指リング部と第二指リング部の間、左手及び右手の第二指リング部と第三指リング部の間、左手及び右手の第三指リング部と第四指リング部の間、左手及び右手の第四指リング部と第五指リング部の間に、それぞれ架け渡され左右の手のそれぞれにおいて隣接する手指の間に張力を与える隣接手指間連結部とから構成されているコンディショニング器具である。
また、各連結部の弾性素材の張力の負荷によって手指の伸筋群と外転筋群を収縮させるトレーニングができ、手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、手指の第一関節部を覆うことのできるキャップ部に密着された構成を特徴とする手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、弾性素材でできておりリング部の周囲の大きさの変化が可能な手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、リング部の周囲の大きさを調整できる調整器具が設けられていることを特徴とする手指のコンディショニング器具である。 Left hand first finger to fifth finger ring part and right hand first finger to fifth finger ring part, and left hand first finger ring part to be mounted near the first joint of the first finger and fifth finger of the left and right hands, respectively. Between the first finger ring part and the right hand second finger ring part, between the left hand second finger ring part and the right hand second finger ring part, between the left hand third finger ring part and the right hand third finger ring part, left hand fourth finger ring part and right hand Between the 4th finger ring part, between the left hand 5th finger ring part and the right hand 5th finger ring part, it is spanned independently, and between the left and right fingers giving tension between the corresponding fingers in each of the left and right hands A connecting portion; between a first finger ring portion and a second finger ring portion of the left hand and right hand; between a second finger ring portion and a third finger ring portion of the left hand and right hand; and a third finger ring portion of the left hand and right hand. Between the fourth finger ring part, between the fourth finger ring part and the fifth finger ring part of the left hand and right hand, respectively It passed a conditioning device which is composed of the adjacent finger connecting portion tensioning between adjacent fingers in each of the left and right hands.
In addition, a finger conditioning device that can train the extensor and abductor muscles of the fingers to contract by the tension of the elastic material of each joint, and dynamically stretch and relax the flexor and adductor muscles of the fingers It is.
In addition, the cap part that can cover the first joint part of the fingers so that the left hand first finger to the fifth finger ring part and the right hand first finger to the fifth finger ring part can be mounted at a more stable finger position. This is a finger conditioning device characterized by a structure closely attached to the finger.
The left hand first finger to fifth finger ring part and the right hand first finger to fifth finger ring part are finger conditioning devices that are made of an elastic material and can be changed in size around the ring part.
In addition, the first finger to the fifth finger ring part of the left hand and the first finger to the fifth finger ring part of the right hand are provided with an adjustment device that can adjust the size of the circumference of the ring part so that it can be attached to a more stable finger position. A finger conditioning device characterized by being provided.
また、各連結部の弾性素材の張力の負荷によって手指の伸筋群と外転筋群を収縮させるトレーニングができ、手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、手指の第一関節部を覆うことのできるキャップ部に密着された構成を特徴とする手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、弾性素材でできておりリング部の周囲の大きさの変化が可能な手指のコンディショニング器具である。
また、左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、リング部の周囲の大きさを調整できる調整器具が設けられていることを特徴とする手指のコンディショニング器具である。 Left hand first finger to fifth finger ring part and right hand first finger to fifth finger ring part, and left hand first finger ring part to be mounted near the first joint of the first finger and fifth finger of the left and right hands, respectively. Between the first finger ring part and the right hand second finger ring part, between the left hand second finger ring part and the right hand second finger ring part, between the left hand third finger ring part and the right hand third finger ring part, left hand fourth finger ring part and right hand Between the 4th finger ring part, between the left hand 5th finger ring part and the right hand 5th finger ring part, it is spanned independently, and between the left and right fingers giving tension between the corresponding fingers in each of the left and right hands A connecting portion; between a first finger ring portion and a second finger ring portion of the left hand and right hand; between a second finger ring portion and a third finger ring portion of the left hand and right hand; and a third finger ring portion of the left hand and right hand. Between the fourth finger ring part, between the fourth finger ring part and the fifth finger ring part of the left hand and right hand, respectively It passed a conditioning device which is composed of the adjacent finger connecting portion tensioning between adjacent fingers in each of the left and right hands.
In addition, a finger conditioning device that can train the extensor and abductor muscles of the fingers to contract by the tension of the elastic material of each joint, and dynamically stretch and relax the flexor and adductor muscles of the fingers It is.
In addition, the cap part that can cover the first joint part of the fingers so that the left hand first finger to the fifth finger ring part and the right hand first finger to the fifth finger ring part can be mounted at a more stable finger position. This is a finger conditioning device characterized by a structure closely attached to the finger.
The left hand first finger to fifth finger ring part and the right hand first finger to fifth finger ring part are finger conditioning devices that are made of an elastic material and can be changed in size around the ring part.
In addition, the first finger to the fifth finger ring part of the left hand and the first finger to the fifth finger ring part of the right hand are provided with an adjustment device that can adjust the size of the circumference of the ring part so that it can be attached to a more stable finger position. A finger conditioning device characterized by being provided.
左右全ての手指の伸筋群と外転筋群を効率良く同時に収縮するトレーニングができる。筋肉の相反性抑制という性質を利用して、疲労しがちな手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる事ができるため、手指のマッサージやストレッチより効果が期待できる。手指を酷使する運動選手や仕事をされている方には最適なコンディショニング器具である。また、握力強化にも繋がる可能性もある。また、手指の冷えの冷えの解消や手指のリハビリにも効果が期待できる。
ト レ ー ニ ン グ Training to efficiently and simultaneously contract the extensor and abductor muscles of all left and right fingers. By utilizing the property of suppressing the reciprocity of muscles, it is possible to dynamically stretch and relax the flexor and adductor muscles of the fingers that tend to get tired, so it can be expected to be more effective than finger massage and stretching. It is an ideal conditioning device for athletes who abuse their fingers and those who are working. There is also a possibility of strengthening grip strength. In addition, it can be expected to be effective in eliminating cold hands and rehabilitation of fingers.
図１は本発明を全ての手指の第一関節部付近に装着して、左右手指間連結部を手の甲側に引っ張り合う事によって手指の伸筋群を収縮するトレーニングを行うと同時に手指の屈筋群を動的ストレッチさせて弛緩させている使用例を示す斜視図である。
図２は本発明を全ての手指の第一関節部付近に装着して、手指を横に広げる事によって手指の外転筋群を収縮するトレーニングを行うと同時に手指の内転筋群を動的ストレッチさせて弛緩させている使用例を示す側面図である。
図３は本発明の平面図である。
図４は本発明の全てのリング部にキャップ部を設けて全ての手指に装着した実施例を示した状態図である。
図５は本発明の左右の第一指のリング部にキャップ部を密着させ、リング部と左右手指間連結部が同じ弾性素材の場合の状態図である。
図６は本発明のリング部が弾性素材でできていてリング部の周囲の大きさの変化を示す平面図である。
図７は本発明のリング部の周囲の大きさを調整する調整器具によってリング部の周囲の大きさの変化を示す平面図である。 FIG. 1 shows that the present invention is worn near the first joint part of all fingers, and training is performed to contract the extensor group of fingers by pulling the connecting part between the left and right fingers toward the back of the hand. It is a perspective view which shows the usage example which is made to stretch dynamically and to relax.
FIG. 2 shows that the present invention is worn near the first joints of all fingers, and training is performed to contract the abductor muscles of the fingers by spreading the fingers sideways. It is a side view which shows the usage example stretched and relaxed.
FIG. 3 is a plan view of the present invention.
FIG. 4 is a state diagram showing an embodiment in which cap portions are provided on all ring portions of the present invention and attached to all fingers.
FIG. 5 is a state diagram in the case where the cap part is brought into close contact with the ring part of the left and right first fingers of the present invention, and the ring part and the connecting part between the left and right fingers are the same elastic material.
FIG. 6 is a plan view showing a change in size around the ring portion, in which the ring portion of the present invention is made of an elastic material.
FIG. 7 is a plan view showing a change in the size of the periphery of the ring portion by the adjusting device for adjusting the size of the periphery of the ring portion of the present invention.
図２は本発明を全ての手指の第一関節部付近に装着して、手指を横に広げる事によって手指の外転筋群を収縮するトレーニングを行うと同時に手指の内転筋群を動的ストレッチさせて弛緩させている使用例を示す側面図である。
図３は本発明の平面図である。
図４は本発明の全てのリング部にキャップ部を設けて全ての手指に装着した実施例を示した状態図である。
図５は本発明の左右の第一指のリング部にキャップ部を密着させ、リング部と左右手指間連結部が同じ弾性素材の場合の状態図である。
図６は本発明のリング部が弾性素材でできていてリング部の周囲の大きさの変化を示す平面図である。
図７は本発明のリング部の周囲の大きさを調整する調整器具によってリング部の周囲の大きさの変化を示す平面図である。 FIG. 1 shows that the present invention is worn near the first joint part of all fingers, and training is performed to contract the extensor group of fingers by pulling the connecting part between the left and right fingers toward the back of the hand. It is a perspective view which shows the usage example which is made to stretch dynamically and to relax.
FIG. 2 shows that the present invention is worn near the first joints of all fingers, and training is performed to contract the abductor muscles of the fingers by spreading the fingers sideways. It is a side view which shows the usage example stretched and relaxed.
FIG. 3 is a plan view of the present invention.
FIG. 4 is a state diagram showing an embodiment in which cap portions are provided on all ring portions of the present invention and attached to all fingers.
FIG. 5 is a state diagram in the case where the cap part is brought into close contact with the ring part of the left and right first fingers of the present invention, and the ring part and the connecting part between the left and right fingers are the same elastic material.
FIG. 6 is a plan view showing a change in size around the ring portion, in which the ring portion of the present invention is made of an elastic material.
FIG. 7 is a plan view showing a change in the size of the periphery of the ring portion by the adjusting device for adjusting the size of the periphery of the ring portion of the present invention.
本発明（１）は図１と図３が示すように、全ての左右手指の周囲を覆うリング部（４ａ、４ｂ、４ｃ、４ｄ、４ｅ、５ａ、５ｂ、５ｃ、５ｄ、５ｅ）を設ける。左右の手のひらを向かい合わせた状態でリング部を手指の適当な位置に装着し、弾性素材の左右手指間連結部（２）によって左右対称のリング部と繋げる。
また、図２と図３が示すように、同側の隣接する手指のリング部も弾性素材の隣接手指間連結部（３ａ、３ｂ、３ｃ、３ｄ、）によって繋げる。
リング部を全ての手指の適当な位置に固定できるように、図４と図５が示すように全ての手指の第一関節部分を覆うキャップ部（６ａ、６ｂ、６ｃ、６ｄ、６ｅ、７ａ、７ｂ、７ｃ、７ｄ、７ｅ）を設けてリング部と密着させる。図５が示すように、左右手指間連結部がリング部と同じ弾性素材である場合は、とめ具（８）で繋いだりする。
また、図６と図７が示すようにリング部の周囲の大きさを調整できる調整器具（９）を設けたりする。
図１が示すように左右の手のひらを向かい合わせた状態で、本発明を全ての手指の適当な位置に装着し、手指を真っすぐ伸ばした状態で手の甲側に向かって引っ張り合う。弾性素材の張力の負荷によって左右全ての手指の伸筋群を収縮させるトレーニングができ、左右全ての手指の屈筋群を動的ストレッチさせ弛緩させることができる。
図２が示すように、本発明を全ての手指に装着し、手指を横に広げる。弾性素材の張力の負荷によって左右全ての手指の外転筋群を収縮させるトレーニングができ、左右全ての手指の内転群を動的ストッチさせ弛緩させることができる。 As shown in FIGS. 1 and 3, the present invention (1) is provided with ring portions (4a, 4b, 4c, 4d, 4e, 5a, 5b, 5c, 5d, 5e) that cover all the left and right fingers. With the left and right palms facing each other, the ring part is attached to an appropriate position of the fingers, and is connected to the symmetrical ring part by the connecting part (2) between the left and right fingers of an elastic material.
Moreover, as FIG. 2 and FIG. 3 show, the ring part of the adjacent finger on the same side is also connected by the connection part (3a, 3b, 3c, 3d) between adjacent fingers of an elastic material.
As shown in FIGS. 4 and 5, cap parts (6a, 6b, 6c, 6d, 6e, 7a, which cover the first joint parts of all fingers as shown in FIGS. 7b, 7c, 7d, and 7e) are provided to closely contact the ring portion. As FIG. 5 shows, when the connection part between right and left fingers is the same elastic material as that of the ring part, it is connected by a fastener (8).
Moreover, as FIG. 6 and FIG. 7 show, the adjustment tool (9) which can adjust the circumference | surroundings size of a ring part is provided.
As shown in FIG. 1, with the left and right palms facing each other, the present invention is attached to appropriate positions of all fingers, and the fingers are stretched straight and pulled toward the back of the hand. Training can be performed to contract the extensor groups of all the left and right fingers by applying tension of the elastic material, and the flexor groups of all the left and right fingers can be dynamically stretched and relaxed.
As shown in FIG. 2, the present invention is worn on all fingers and spreads horizontally. Training to contract the abductor muscles of all the left and right fingers by the tension load of the elastic material can be performed, and the adduction groups of all the left and right fingers can be dynamically stitched and relaxed.
また、図２と図３が示すように、同側の隣接する手指のリング部も弾性素材の隣接手指間連結部（３ａ、３ｂ、３ｃ、３ｄ、）によって繋げる。
リング部を全ての手指の適当な位置に固定できるように、図４と図５が示すように全ての手指の第一関節部分を覆うキャップ部（６ａ、６ｂ、６ｃ、６ｄ、６ｅ、７ａ、７ｂ、７ｃ、７ｄ、７ｅ）を設けてリング部と密着させる。図５が示すように、左右手指間連結部がリング部と同じ弾性素材である場合は、とめ具（８）で繋いだりする。
また、図６と図７が示すようにリング部の周囲の大きさを調整できる調整器具（９）を設けたりする。
図１が示すように左右の手のひらを向かい合わせた状態で、本発明を全ての手指の適当な位置に装着し、手指を真っすぐ伸ばした状態で手の甲側に向かって引っ張り合う。弾性素材の張力の負荷によって左右全ての手指の伸筋群を収縮させるトレーニングができ、左右全ての手指の屈筋群を動的ストレッチさせ弛緩させることができる。
図２が示すように、本発明を全ての手指に装着し、手指を横に広げる。弾性素材の張力の負荷によって左右全ての手指の外転筋群を収縮させるトレーニングができ、左右全ての手指の内転群を動的ストッチさせ弛緩させることができる。 As shown in FIGS. 1 and 3, the present invention (1) is provided with ring portions (4a, 4b, 4c, 4d, 4e, 5a, 5b, 5c, 5d, 5e) that cover all the left and right fingers. With the left and right palms facing each other, the ring part is attached to an appropriate position of the fingers, and is connected to the symmetrical ring part by the connecting part (2) between the left and right fingers of an elastic material.
Moreover, as FIG. 2 and FIG. 3 show, the ring part of the adjacent finger on the same side is also connected by the connection part (3a, 3b, 3c, 3d) between adjacent fingers of an elastic material.
As shown in FIGS. 4 and 5, cap parts (6a, 6b, 6c, 6d, 6e, 7a, which cover the first joint parts of all fingers as shown in FIGS. 7b, 7c, 7d, and 7e) are provided to closely contact the ring portion. As FIG. 5 shows, when the connection part between right and left fingers is the same elastic material as that of the ring part, it is connected by a fastener (8).
Moreover, as FIG. 6 and FIG. 7 show, the adjustment tool (9) which can adjust the circumference | surroundings size of a ring part is provided.
As shown in FIG. 1, with the left and right palms facing each other, the present invention is attached to appropriate positions of all fingers, and the fingers are stretched straight and pulled toward the back of the hand. Training can be performed to contract the extensor groups of all the left and right fingers by applying tension of the elastic material, and the flexor groups of all the left and right fingers can be dynamically stretched and relaxed.
As shown in FIG. 2, the present invention is worn on all fingers and spreads horizontally. Training to contract the abductor muscles of all the left and right fingers by the tension load of the elastic material can be performed, and the adduction groups of all the left and right fingers can be dynamically stitched and relaxed.
左右全ての手指の伸筋群と外転筋群を効率良く同時に収縮するトレーニングができる。筋肉の相反性抑制という性質を利用して疲労しがちな手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる事ができるため、手指のマッサージやストレッチより効果が期待できる。手指を酷使する運動選手や仕事をされている方には最適なコンディショニング器具である。また、握力強化にも繋がる可能性がある。手指の冷えの解消や手指のリハビリにも効果が期待できる。
ト レ ー ニ ン グ Training to efficiently and simultaneously contract the extensor and abductor muscles of all left and right fingers. Since the flexor and adductor muscles of the fingers that tend to get tired can be dynamically stretched and relaxed by utilizing the property of suppressing the reciprocity of the muscles, the effect can be expected from the massage and stretching of the fingers. It is an ideal conditioning device for athletes who abuse their fingers and those who are working. In addition, there is a possibility of strengthening grip strength. The effect can be expected to eliminate cold hands and rehabilitation of fingers.
１ 手指のコンディショニング器具
２ 左右手指間連結部
３ａ 左手及び右手の第一指と第二指の隣接手指間連結部
３ｂ 左手及び右手の第二指と第三指の隣接手指間連結部
３ｃ 左手及び右手の第三指と第四指の隣接手指間連結部
３ｄ 左手及び右手の第四指と第五指の隣接手指間連結部
４ａ 右手第一指リング部
４ｂ 右手第二指リング部
４ｃ 右手第三指リング部
４ｄ 右手第四指リング部
４ｅ 右手第五指リング部
５ａ 左手第一指リング部
５ｂ 左手第二指リング部
５ｃ 左手第三指リング部
５ｄ 左手第四指リング部
５ｅ 左手第五指リング部
６ａ 右手第一指キャップ部
６ｂ 右手第二指キャップ部
６ｃ 右手第三指キャップ部
６ｄ 右手第四指キャップ部
６ｅ 右手第五指キャップ部
７ａ 左手第一指キャップ部
７ｂ 左手第二指キャップ部
７ｃ 左手第三指キャップ部
７ｄ 左手第四指キャップ部
７ｅ 左手第五指キャップ部
８ とめ具
９ 調整器具 DESCRIPTION OFSYMBOLS 1 Conditioning device of fingers 2 Connection part 3a between left and right fingers 3a Connection part between adjacent fingers of first finger and second finger of left hand and right hand 3b Connection part between adjacent fingers of second finger and third finger of left hand and right hand 3c Left hand and 3d and 4th finger adjacent finger joint 3d left hand and 4th and 5th finger adjacent hand 4a right hand first finger ring 4b right hand second finger ring 4c right hand first 3 finger ring portion 4 d Right hand fourth finger ring portion 4 e Right hand fifth finger ring portion 5 a Left hand first finger ring portion 5 b Left hand second finger ring portion 5 c Left hand third finger ring portion 5 d Left hand fourth finger ring portion 5 e Left hand fifth finger Finger ring portion 6a Right hand first finger cap portion 6b Right hand second finger cap portion 6c Right hand third finger cap portion 6d Right hand fourth finger cap portion 6e Right hand fifth finger cap portion 7a Left hand first finger cap portion 7b Left hand second finger Cap part 7c Left hand third finger cap part 7d Left hand fourth finger cap part 7e Left hand fifth finger cap part 8 Stopper 9 Adjustment tool
２ 左右手指間連結部
３ａ 左手及び右手の第一指と第二指の隣接手指間連結部
３ｂ 左手及び右手の第二指と第三指の隣接手指間連結部
３ｃ 左手及び右手の第三指と第四指の隣接手指間連結部
３ｄ 左手及び右手の第四指と第五指の隣接手指間連結部
４ａ 右手第一指リング部
４ｂ 右手第二指リング部
４ｃ 右手第三指リング部
４ｄ 右手第四指リング部
４ｅ 右手第五指リング部
５ａ 左手第一指リング部
５ｂ 左手第二指リング部
５ｃ 左手第三指リング部
５ｄ 左手第四指リング部
５ｅ 左手第五指リング部
６ａ 右手第一指キャップ部
６ｂ 右手第二指キャップ部
６ｃ 右手第三指キャップ部
６ｄ 右手第四指キャップ部
６ｅ 右手第五指キャップ部
７ａ 左手第一指キャップ部
７ｂ 左手第二指キャップ部
７ｃ 左手第三指キャップ部
７ｄ 左手第四指キャップ部
７ｅ 左手第五指キャップ部
８ とめ具
９ 調整器具 DESCRIPTION OF
Claims (5)
- 左右の手の第一指ないし第五指の第一関節付近にそれぞれ装着される左手第一指ないし第五指リング部及び右手第一指ないし第五指リング部と、左手第一指リング部と右手第一指リング部の間、左手第二指リング部と右手第二指リング部の間、左手第三指リング部と右手第三指リング部の間、左手第四指リング部と右手第四指リング部の間、左手第五指リング部と右手第五指リング部の間に、それぞれ独立して架け渡され左右の手のそれぞれにおいて対応する手指の間に張力を与える左右手指間連結部と、左手及び右手の第一指リング部と第二指リング部の間、左手及び右手の第二指リング部と第三指リング部の間、左手及び右手の第三指リング部と第四指リング部の間、左手及び右手の第四指リング部と第五指リング部の間に、それぞれ架け渡され左右の手のそれぞれにおいて隣接する手指の間に張力を与える隣接手指間連結部とから構成されている手指のコンディショニング器具。 Left hand first finger to fifth finger ring part and right hand first finger to fifth finger ring part, and left hand first finger ring part to be mounted near the first joint of the first finger and fifth finger of the left and right hands, respectively. Between the first finger ring part and the right hand second finger ring part, between the left hand second finger ring part and the right hand second finger ring part, between the left hand third finger ring part and the right hand third finger ring part, left hand fourth finger ring part and right hand Between the 4th finger ring part, between the left hand 5th finger ring part and the right hand 5th finger ring part, it is spanned independently, and between the left and right fingers giving tension between the corresponding fingers in each of the left and right hands A connecting portion; between a first finger ring portion and a second finger ring portion of the left hand and right hand; between a second finger ring portion and a third finger ring portion of the left hand and right hand; and a third finger ring portion of the left hand and right hand. Between the fourth finger ring part, between the left and right hand fourth finger ring part and the fifth finger ring part, respectively Only passed conditioning device fingers which is composed of a between adjacent fingers connecting portion tensioning between adjacent fingers in each of the left and right hands.
- 前記手指のコンディショニング器具は、各連結部の弾性素材の張力の負荷によって手指の伸筋群と外転筋群を収縮させるトレーニングができ、手指の屈筋群と内転筋群を動的ストレッチさせ弛緩させる事ができる請求項１に記載の手指のコンディショニング器具。 The finger conditioning device can train the finger extensor and abductor muscles to contract by applying the tension of the elastic material of each joint, and dynamically stretch and relax the finger flexor and adductor muscles. A finger conditioning device according to claim 1, which can be made.
- 前記左手第一指ないし第五指リング部及び前記右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、手指の第一関節部を覆うことのできるキャップ部に密着された構成を特徴とする請求項１又は請求項２に記載の手指のコンディショニング器具。 The left hand first finger to fifth finger ring part and the right hand first finger to fifth finger ring part can cover the first joint part of the finger so that the finger can be attached to a more stable finger position. The finger conditioning device according to claim 1 or 2, wherein the finger conditioning device is in close contact with the finger.
- 前記左手第一指ないし第五指リング部及び前記右手第一指ないし第五指リング部は、弾性素材でできておりリング部の周囲の大きさの変化が可能な請求項１又は請求項２又は請求項３に記載の手指のコンディショニング器具。 The left left first finger to fifth finger ring part and the right hand first finger to fifth finger ring part are made of an elastic material, and the size of the circumference of the ring part can be changed. Or the finger conditioning apparatus of Claim 3.
- 前記左手第一指ないし第五指リング部及び前記右手第一指ないし第五指リング部は、より安定した手指の位置に装着できるように、リング部部の周囲の大きさを調整できる調整器具が設けられていることを特徴とする請求項１又は請求項２又は請求項３又は請求項４に記載の手指のコンディショニング器具。 The left finger first finger through fifth finger ring part and the right hand first finger through fifth finger ring part can be adjusted to a more stable finger position so that the peripheral size of the ring part can be adjusted. The finger conditioning apparatus according to claim 1, claim 2, claim 3, or claim 4.
Applications Claiming Priority (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2017-075568 | 2017-03-17 | ||
| JP2017075568 | 2017-03-17 |
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| Publication Number | Publication Date |
|---|---|
| WO2018169097A1 true WO2018169097A1 (en) | 2018-09-20 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| PCT/JP2018/011952 WO2018169097A1 (en) | 2017-03-17 | 2018-03-12 | Finger conditioning instrument |
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| Country | Link |
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| WO (1) | WO2018169097A1 (en) |
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