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WO2003018139A9 - Procede et appareil permettant d'effectuer des exercices d'etirement - Google Patents

Procede et appareil permettant d'effectuer des exercices d'etirement

Info

Publication number
WO2003018139A9
WO2003018139A9 PCT/US2002/027006 US0227006W WO03018139A9 WO 2003018139 A9 WO2003018139 A9 WO 2003018139A9 US 0227006 W US0227006 W US 0227006W WO 03018139 A9 WO03018139 A9 WO 03018139A9
Authority
WO
WIPO (PCT)
Prior art keywords
strap
strap apparatus
connector element
receiver
loop
Prior art date
Application number
PCT/US2002/027006
Other languages
English (en)
Other versions
WO2003018139A1 (fr
Inventor
Thomas S Flynn
Original Assignee
Thomas S Flynn
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Thomas S Flynn filed Critical Thomas S Flynn
Priority to JP2003522651A priority Critical patent/JP2005500144A/ja
Priority to EP02757365A priority patent/EP1465711A1/fr
Priority to CA002458403A priority patent/CA2458403A1/fr
Priority to US10/487,792 priority patent/US20040204302A1/en
Priority to MXPA04001662A priority patent/MXPA04001662A/es
Publication of WO2003018139A1 publication Critical patent/WO2003018139A1/fr
Publication of WO2003018139A9 publication Critical patent/WO2003018139A9/fr
Priority to TW093104431A priority patent/TW200528159A/zh
Priority to US11/398,861 priority patent/US20060183609A1/en

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
    • A63B21/1645—Supports for anchoring force-resisters on a door or a door frame for anchoring on a door
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A63B21/00043—Exercising devices consisting of a pair of user interfaces connected by flexible elements, e.g. two handles connected by elastic bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4023—Interfaces with the user related to strength training; Details thereof the user operating the resistance directly, without additional interface
    • A63B21/4025—Resistance devices worn on the user's body
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00061—Replaceable resistance units of different strengths, e.g. for swapping
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442—Anchored at one end only, the other end being manipulated by the user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
    • A63B21/1663—Supports for anchoring force-resisters on a door or a door frame for anchoring between a door and the door frame

Definitions

  • the present invention relates generally to exercise equipment and sports apparatus, and more specifically to an improved method and apparatus for performing stretching and strengthening exercises for the human body.
  • the method and apparatus for performing stretching and strengthening exercises of this invention provides a strap apparatus for stretching and strengthening muscles and connective tissue.
  • the inventive apparatus includes a segment of strap material having a first end, a medial portion, and a second end, having a loop formed in the first end, length adjustment means formed in the medial portion, and a connector element attached to the second end.
  • the connector element is adapted for releasable connection to an anchor article, e.g., an extremity cuff member or a clothing article, bearing a receiver adapted for releasable attachment to the connector element.
  • the strap material may be non- stretching (non-elastic);
  • the length adjustment means may consist of an adjustable buckle or strap retractor member;
  • the connector element may consist of a swivel, carabiner, clip, snap, hook, or other releasable fastener;
  • the clothing article may consist of a shoe or glove to which an appropriate receiver has been affixed;
  • the extremity cuff member may consist of a padded loop, and may be adjustable in diameter;
  • the receiver may consist of an eyelet, a D-ring, an O-ring, or a fabric loop;
  • the connector element may include means for imparting resistance such as a resistance band; and the segment of strap material may bear length indicia.
  • Applications for the inventive apparatus include use in gyms, health clubs, physical therapist offices, orthopedic offices, sports medicine centers, homes, professional sports teams, hospitals, schools, senior citizen homes, massage and bodywork centers, chiropractors offices, recreation centers, handicap centers, dance centers, and yoga centers.
  • the apparatus can be used to stretch every major muscle group of the body.
  • the commercial version of the apparatus may include explanatory materials such as charts, names and diagrams for specific stretch positions, either on the packaging for the apparatus or in a written manual and/or videotape demo.
  • Fig. 1 is a top plan view of an apparatus for performing stretching and strengthening exercises of this invention
  • Fig. 2 A is a top plan view of the inventive apparatus as affixed to a user's shoe by a cuff or strap member;
  • Fig. 2B is a top plan view of the inventive apparatus as affixed to a user's shoe by a ring element integral to the shoe.
  • Fig. 1 is a top plan view of an apparatus for performing stretching and strengthening exercises of this invention.
  • the inventive apparatus 10 includes a segment of strap material 12 having a first end 14, a medial portion 16, and a second end 18, having a loop 20 formed in the first end 14, length adjustment means 22 formed in the medial portion 16, and a connector element 24 attached to the second end 18.
  • the connector element 24 is adapted for releasable connection to an anchor article, e.g., an extremity cuff member 26. bearing a receiver 28 adapted for releasable attachment to the connector element 24.
  • the connector element includes a resistance band 30.
  • Fig.2A is a top plan view of the inventive apparatus as affixed to a user's shoe 40 by a cuff or strap member 42 (bearing hook and loop material.
  • the shoe can also have hook and loop material on it, which may help maintain position and security of the strap.
  • Fig. 2B is a top plan view of the inventive apparatus as affixed to a user's modified shoe 50 by a ring element 52 integral to the shoe.
  • a ring or means of attachment can be also temporarily secured by being held at the base of the shoelaces or other means.
  • the present invention thus provides an innovative design and versatile system for stretching and strengthening exercises for the human body.
  • the apparatus itself preferably includes: a means of attachment to the body (e.g., a cuff or clothing article with the appropriate receiver); a means to provide some degree of resistance (e.g., tubing, resistance bands, spring, or strap) for strengthening.
  • This resistance feature also provides some "give” during stretching exercises, thereby making those exercises safer (the "give” helps prevent overstretching, especially important for people who have not been stretching); and a means for length adjustment (e.g., a strap) which preferably includes: a loop or handle to manually hold on to, or to close in a door frame, or to attach around a fixed object.
  • Attachment can be accomplished, for example, by taking the other end (e.g., the cuff) around a fixed object and then threading it through the loop. Being connected to an adjustable strap makes it possible to adjust the length of the strap and thereby the amount of resistance or stretch.
  • This loop or handle can be fixed to the means for adjustment (e.g., strap), or it can be removable and can be adjustable in size; or a means to attach to a fixed frame with means such as a pulley and a cam cleat (or other means to secure) which allows the user to adjust the amount of stretch or resistance.
  • the means of attachment to the body can be a padded cuff, a strap or loop secured in different ways, a glove, a shoe, or a strap around a shoe or glove.
  • the attachment can be made with a ring or other feature, made of metal, nylon, or other material.
  • the resistance material can be, among other things, resistance tubing, elastic bands, or a spring, and can be of various lengths and/or thickness to yield varying amounts of resistance.
  • the adjustable means can be made of a variety of materials and be connected to the resistance material or to the means of attachment to the body in a variety of ways.
  • a important feature of the adjustable means is that it can either be connected to the resistance material, which is then connected to the means of attachment to the body, or it can be connected directly to the means of attachment to the body (i.e., without the resistance material).

Landscapes

  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Human Computer Interaction (AREA)
  • Orthopedics, Nursing, And Contraception (AREA)
  • Footwear And Its Accessory, Manufacturing Method And Apparatuses (AREA)
  • Measuring Pulse, Heart Rate, Blood Pressure Or Blood Flow (AREA)
  • Professional, Industrial, Or Sporting Protective Garments (AREA)
  • Rehabilitation Tools (AREA)

Abstract

La présente invention concerne un appareil à sangles permettant d'étirer et de renforcer les muscles et le tissu conjonctif. Ledit appareil comprend un segment de bande (12) présentant une première extrémité, une partie médiane et une seconde extrémité présentant une boucle (14) formée au niveau de la première extrémité, un moyen de réglage de longueur formé au niveau de la partie médiane, et un élément de connexion (26) fixé à la seconde extrémité. L'élément de connexion est conçu pour permettre la connexion amovible à un article d'ancrage, par exemple, à un élément de bracelet d'extrémité ou à un article vestimentaire, portant un élément de réception conçu pour permettre la fixation amovible à l'élément de connexion.
PCT/US2002/027006 2001-08-22 2002-08-22 Procede et appareil permettant d'effectuer des exercices d'etirement WO2003018139A1 (fr)

Priority Applications (7)

Application Number Priority Date Filing Date Title
JP2003522651A JP2005500144A (ja) 2001-08-22 2002-08-22 ストレッチ運動を行うための方法および器具
EP02757365A EP1465711A1 (fr) 2001-08-22 2002-08-22 Procede et appareil permettant d'effectuer des exercices d'etirement
CA002458403A CA2458403A1 (fr) 2001-08-22 2002-08-22 Procede et appareil permettant d'effectuer des exercices d'etirement
US10/487,792 US20040204302A1 (en) 2001-08-22 2002-08-22 Method and apparatus for performing stretching exercises
MXPA04001662A MXPA04001662A (es) 2001-08-22 2002-08-22 Metodo y aparato para hacer ejercicios de esfuerzo.
TW093104431A TW200528159A (en) 2001-08-22 2004-02-23 Method and apparatus for performing stretching exercises
US11/398,861 US20060183609A1 (en) 2001-08-22 2006-04-06 Method and apparatus for performing stretching and strengthening exercises

Applications Claiming Priority (2)

Application Number Priority Date Filing Date Title
US31397301P 2001-08-22 2001-08-22
US60/313,973 2001-08-22

Publications (2)

Publication Number Publication Date
WO2003018139A1 WO2003018139A1 (fr) 2003-03-06
WO2003018139A9 true WO2003018139A9 (fr) 2003-08-07

Family

ID=23217984

Family Applications (1)

Application Number Title Priority Date Filing Date
PCT/US2002/027006 WO2003018139A1 (fr) 2001-08-22 2002-08-22 Procede et appareil permettant d'effectuer des exercices d'etirement

Country Status (8)

Country Link
US (1) US20040204302A1 (fr)
EP (1) EP1465711A1 (fr)
JP (1) JP2005500144A (fr)
CN (1) CN1545429A (fr)
CA (1) CA2458403A1 (fr)
MX (1) MXPA04001662A (fr)
TW (1) TW200528159A (fr)
WO (1) WO2003018139A1 (fr)

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Also Published As

Publication number Publication date
CA2458403A1 (fr) 2003-03-06
JP2005500144A (ja) 2005-01-06
TW200528159A (en) 2005-09-01
US20040204302A1 (en) 2004-10-14
WO2003018139A1 (fr) 2003-03-06
MXPA04001662A (es) 2004-11-22
CN1545429A (zh) 2004-11-10
EP1465711A1 (fr) 2004-10-13

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