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¡Los servicios de texto y chat de 988 Lifeline ya están disponibles en Español!

Why I Stopped Self-Harming

Christine no longer self-harms. Instead, she relies on positive solutions to combat temporary feelings. “I learned healthy coping mechanisms that helped me deal…

From Rock Bottom To Living Well

After serving for years in the military, Robert viewed treatment as a second chance at fulfilling his dream as a medic. “I was not going to fail.

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