US5190505A - Stepper exerciser - Google Patents
Stepper exerciser Download PDFInfo
- Publication number
- US5190505A US5190505A US07/764,812 US76481291A US5190505A US 5190505 A US5190505 A US 5190505A US 76481291 A US76481291 A US 76481291A US 5190505 A US5190505 A US 5190505A
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- US
- United States
- Prior art keywords
- lever
- handle
- exercising device
- attaching
- levers
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0048—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
- A63B22/0056—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis the pivoting movement being in a vertical plane, e.g. steppers with a horizontal axis
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
- A63B22/001—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
- A63B2022/0043—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movements of the limbs of one body half being synchronised, e.g. the left arm moving in the same direction as the left leg
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
- A63B21/0083—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters of the piston-cylinder type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/30—Maintenance
Definitions
- This invention relates to exercise apparatus and particularly to an apparatus for performing climbing/stepping type exercises.
- the climbing of stairs has long been recognized as a beneficial exercise which contributes to physical conditioning, including improved cardiopulmonary function.
- the exercise of the legs contributes to improved muscle tone of the lower extremities.
- use of the arms in such exercises is typically limited.
- Stepping exercisers are known to perform stair climbing-type exercises.
- U.S. Pat. No. 4,733,858 shows a device with trolleys that move on a slanted track to simulate stair climbing.
- U.S. Pat. No. 4,708,338 shows a device with treadles for performing stepping-type exercises.
- U.S. Pat. No. 4,681,316 shows a device with treadles for performing stepping-type exercises.
- U.S. Pat. No. 4,681,316 (deCloux) and U.S. Pat. No. 4,659,075 show other climbing and stepper exercise structures.
- the SUMMIT climber made by Weslo, Inc. of Logan, Utah, includes handgrips so the user may exercise the arms in a climbing manner.
- An exercising device has frame means for positioning on a support surface.
- First and second lever means are pivotally mounted to the frame means for operation by a user in an upright position thereon.
- Resistance means is mechanically associated with the lever means to resist movement thereof.
- the exercising apparatus has first handle means for grasping by the user. Handle means is attached to the first lever means for movement therewith.
- the exercising device has second handle means for grasping by the user which is attached to the second lever means for movement therewith.
- the exercising device includes synchronizing means connected to and between the first and second lever means for causing movement of the first lever means relative to the second lever means.
- the synchronizing means includes guide means secured to the frame means with cable means trained thereabout and having one end secured to first lever means and the other end secured to the second lever means.
- the resistance means may include a first and second hydraulic resistance cylinder, each interconnected between the frame means and its respective lever means.
- the first and second hydraulic resistance cylinders are attached to the first and second lever means by first and second attaching means, respectively, to vary the resistance to movement by the first and second resistance cylinders.
- the first and second attaching means are each slots formed in the first and second lever means respectively.
- the first and second hydraulic resistance cylinders have means to move along the length of the slots to vary the resistance to movement.
- first and second handle means each have handle sections for grasping by the user.
- the first and second lever means are preferably treadles pivotally mounted at one end thereof to the frame means.
- the first and second handle means are attached by handle attaching means.
- the handle attaching means includes recesses formed in the lever means to receive the ends of the first and second handle means.
- the upper section of the first handle means is preferably formed to be "L" shaped in projection.
- connection means are provided for connection of the first and second handle means to the lever means.
- the second handle means may also have an upper section which is "L" shaped in projection.
- the synchronizing means includes a guide above and a guide below the lever members.
- a cable is trained about the guides and connected to the levers which are inteconnected thereto.
- the lower portion of the cable connected between the lever members is a strap.
- the lower guide is an elongated pin about which the strap is trained.
- FIG. 1 is a perspective view of an exercising device of the invention in a first configuration
- FIG. 2 is a perspective view of the exercising device of FIG. 1 in a second configuration
- FIG. 3 is a partial cutaway depiction of a lever mounted to the frame of the exercising device of FIGS. 1 and 2;
- FIG. 4 is a simplified cutaway front view depiction of a portion of the exercising device of FIGS. 1 and 2;
- FIG. 5 is a partial perspective view of a lever of the exercising device of FIGS. 1 and 2;
- FIG. 6 is a simplified depiction of an alternative embodiment of the exercising device of the invention.
- FIG. 7 is an enlarged perspective view of portions of FIG. 6;
- FIG. 8 is a simplified illustration of a hydraulic cylinder for use with the invention.
- FIGS. 9 and 10 are simplified illustrations of part of the cable structure and resistance structure of an exercising device of the invention.
- FIGS. 1 and 2 show the exercising device in a first and second configuration respectively.
- the exercising device as illustrated may be referred to as a climber or stepper-type exerciser.
- the user is in an upright position with the user's feet on treadles which are synchronized to alternatingly move up and down to simulate a climbing or stepping exercise.
- the exercising device of FIGS. 1 and 2 is hereinafter referred to as a stepper and generally denominated by the number 10.
- the stepper 10 has frame means for positioning on a support surface.
- the frame means as illustrated includes a base 12 with an upright section 14 secured to one end of the base 12. As can be seen, the upright portion 14 extends upwardly a preselected distance 16. The distance 16 is selected so the handles such as handles 18 and 20 are positioned for easy grasping by the upright user positioned on the levers 24 and 26.
- the base 12 has a transverse portion 28 connected to the rearward end 30 of a centerpiece 32.
- the transverse member 28 is secured to the centerpiece 32 to provide transverse stability to the stepper 10.
- the centerpiece 32 in combination with the upright member 14 provides for axial stability of the stepper 10.
- the stepper 10 has a first lever means and a second lever means both pivotally mounted to the frame means and each operable by one foot of the user positioned in an upright position on the first and second lever means.
- the first and second lever means are here shown to include the levers 24 and 26. They are pivotally mounted to the upright portion 14 to pivot or rotate about axis 34.
- the lever 26 has an aperture 36 formed proximate one end.
- An axle 37 is sized to snugly but movably fit through the aperture 36 and into the upright member 14.
- a spacer or bushing 38 may be provided to space the lever 26 from the upright member 14.
- an axle housing 40 is fixedly secured to support the axle 38. That is, the upright member 14 has an interior 42 within which the axle housing 40 is positioned.
- the axle housing 40 is preferably fixedly secured by welding or other convenient mechanical securing arrangements to the upright member 14.
- the stepper 10 has at least a first handle means for grasping by a user positioned on the first and second lever means in an upright position.
- the first handle means is positionable between a first configuration in which it is attached to the frame means and a second configuration in which it is attached to the first lever means for movement therewith.
- the stepper 10 preferably has a second handle means for grasping by the user in the upright position which is also positionable between a first configuration and a second configuration as illustrated in FIGS. 1 and 2.
- the handles 18 and 20 have an upper section 44 and 46 and a lower section 48 and 50. As illustrated, the handles 18 and 20 each have a handle section 52 and 54 which includes an appropriate material comfortable for grasping by the user. Selected rubber-like or neoprene type materials may be positioned on the handles 18 and 20, as illustrated. Notably, the handles 18 and 20 are attached to the frame means in a first configuration and to the lever means in a second configuration by attaching means.
- the handles 18 and 20 are secured to the upper end 56 of the upright member 14 to position the upper sections 44 and 46 for grasping by the user with the lower sections 48 and 50 extending downwardly, preferably to the transverse member 28 for attachment thereto.
- the upper end 56 of the upright member 14 has an aperture 58 formed therein sized to snugly but removably receive the upper end 60 of the handle 20.
- a similar aperture is formed in the upper end 56 of upright member 14 to receive the upper end 62 of handle 18.
- the upper ends 60 and 62 of the handles 18 and 20 each have insert portions 64 and 66 formed therewith to snugly and removably mate or insert into the corresponding apertures such as aperture 58.
- an aperture 68 and aperture 70 are formed in the transverse member 28 to receive the lower ends 72 and 74 respectively of the lower sections 48 and 50 to constitute attaching means for attaching the handles 18 and 20 to the frame in the first configuration as shown in FIG. 1.
- the apertures 68 and 70 are sized to provide a snug fit to receive the lower ends 72 and 74 of the lower sections 48 and 50 of the handles 18 and 20.
- the handle 18 is removed from the first configuration and repositioned with the lower end 74 of the lower section 48 inserted in to a corresponding aperture 76 formed in the lever 26 as here shown proximate its forward end 78.
- the other lever 26 also has an aperture similar to aperture 76 formed therein but not here shown to receive the lower end 72 of handle 20.
- the lower end 74 of the handle 18 is inserted into the aperture 76 and secured therein by a securing screw 80 which has a handle portion for hand operation by the user.
- a similar screw arrangement is provided on the lever 24 to receive and secure the lower end 72 of handle 20.
- the upper sections 44 and 46 of handles 18 and 20 are formed to be "L" shaped in projection with a first member 82 and 84 extending away from the frame means and more particularly the upper end 56 of the upright member 14.
- a second member 86 and 88 is secured to the first members 82 and 84 respectively to extend rearwardly.
- the lower sections 48 and 50 are secured to the second members 86 and 88 to extend downwardly as illustrated.
- a "C"-shaped enclosure 90 is formed within which a user positioned on the levers 24 and 26 may perform exercises.
- the upper sections 44 and 46 are positioned with respect to the user for comfortable positioning of the user's hands at about what may be regarded as waist level.
- the user may grasp or hang on to the handles 18 and 20, and more particularly the handle sections 52 and 54 during the performance of stepping exercises on the levers 24 and 26.
- the handles 18 and 20 are removed and reinstalled as illustrated in FIG. 2 as discussed hereinbefore.
- the handles extend upwardly from the levers 24 and 26 to present the handle sections for ready grasp by the user positioned on the treadles on the levers 24 and 26.
- the user may then grasp the handle portions 52 and 54 and preferably the first member 82 and 84 of the upper sections 44 and 46 to simultaneously exercise the upper body, including the arms, while at the same time providing a handle for grasping to provide stability to the user during the performance of the exercises in the second configuration.
- the stepper 10 of FIGS. 1 and 2 also includes resistance means mechanically connected to the levers 24 and 26 to resist movement and in turn increase the difficulty of the exercise and more particularly, the stepping exercises being performed by the user positioned on the levers 24 and 26 proximate their rearward ends 92 and 94.
- the stepper 10 of FIGS. 1 and 2 includes synchronizing means which is interconnected between the first and second lever to synchronize movement of lever 24 with respect to lever 26. That is, as lever 24 moves in a downward direction 96, lever 26 moves in an upward direction 98. Similarly, as lever 26 moves in a downward direction 100, lever 24 moves in an upward direction 102.
- This synchronized or reciprocating movement presents the user with the stair climbing or stepping effect. That is, the user must operate the legs by bending the knees similar or comparable to the bending experienced when climbing stairs or stepping.
- FIG. 4 shows the synchronizing means to be a guide and more particularly, a pulley 110 mounted to the upright member 14 with a cable extending to and being secured to the levers 24 and 26 by threaded clamping screws 114 and 116 which are here shown threaded into the underside 118 and 120 of the levers 24 and 26 respectively.
- the cable 112 may be secured to the levers 24 and 26 in other ways so long as the levers 24 and 26 are securely fastened to the cable 112 to effect the synchronizing or reciprocating relationship between the levers 24 and 26 as hereinbefore discussed.
- FIG. 4 also shows resistance means interconnected between the levers and the frame means.
- hydraulic resistance cylinders 122 and 124 are interconnected between the upright member 14 and the individual levers 24 and 26 as shown.
- the hydraulic cylinders 122 and 124 may be shock absorbers of the type used in other exercise equipment to resist movement of a lever or other object. That is, the hydraulic resistance cylinder 124 includes a piston with a hydraulic fluid therewithin and means to meter the fluid to either side of the piston.
- the piston is connected to a rod such as rods 126 and 128.
- resistance is effected by the hydraulic fluid as it is metered from one side to the other side of the internal piston as is known to those skilled in the art.
- the hydraulic resistance cylinders 122 and 124 are secured to the frame means and more particularly the upright 14 by bolts 130 and 132 or similar fastening structure.
- the ends of the rods 126 and 128 are fastened to the levers 124 and 126 by appropriate means to resist movement of the levers.
- the ends 134 and 136 of the piston rods 126 and 128 are secured by a bolt 138 interconnected to a bushing 140 with respect to lever 24 and by bolt 142 and bushing 144 for lever 26.
- the bushings 140 and 144 are positioned interior of a slot such as slot 146 illustrated in FIG. 5.
- the bolts 138 can be loosened to slide the end 134 of the piston rod 126 along the length 148 of the slot 146, thereby varying the mechanical leverage between the hydraulic cylinder 122 and the levers such as lever 24 and 26.
- FIG. 6 shows an alternate configuration in which the upright member 160 of a stepper has levers 162 and 164 pivotally secured thereto, similar to the stepper 10 of FIGS. 1 and 2.
- Hydraulic resistance cylinder 166 is secured to the upright member 160 by a bolt 168 or similar fastening means.
- the cylinder 166 has a piston rod 168 with a connector 170 at the end thereof which is secured to and journaled to a pin 172 extending outwardly from the underside 174 of the lever 164.
- Synchronization or reciprocation is provided by a cable 176 which is trained around a guide such as pulley 178 rotatably mounted on an axle 180 to the upright member 160.
- the cable 176 has a first end 182 connected to a pin 184 which is fixedly secured to the underside 186 of lever 162.
- the other end 188 of the cable 176 is similarly fastened to a pin which is not clearly shown, but connected to the underside 174 of lever 164 in a fashion similar to that illustrated with respect to lever 162.
- a strap 190 is interconnected between the pin 184 on the underside of lever 162 and a similar pin on the underside 174 of lever 164.
- the strap 190 is trained around a guide 192 as more clearly seen in FIG. 7.
- the strap 190 is trained under the guide 192.
- movement of the levers 162 and 164 in a reciprocating or upward and downward motion as described with respect to the stepper of FIGS. 1 and 2 results in some linear movement forwardly 194 and rearwardly 196 of the strap 190.
- the guide 192 is sized in length 198 so the levers 162 and 164 may move through their entire arc of travel without the strap 190 contacting the upright member 160 or sliding off the end 200 of the guide 192.
- the strap twists 202 around its longitudinal axis 204 due to the horizontal displacement between the pin 184 and the comparable pin (not shown) on the underside 174 of the lever 164 when the lever 164 is at its furthest upward 206 point of travel and the lever 162 is at its furthest downward 208 point of travel. Similarly, the strap twists when the lever 162 is at its upward point of travel and the lever 164 is at its downwardmost point of travel.
- FIG. 8 an alternate hydraulic resistance cylinder 210 for use in lieu of the cylinder 166 in FIG. 6 is shown.
- the hydraulic cylinder 210 of FIG. 8 is of the type Which has a piston 212 therewithin and a hydraulic fluid 214 is metered from one side the other side of the piston 212 through tubing 216.
- a valve 218 is provided in order to regulate the flow of hydraulic fluid 214 from one side to the other side of the piston 212 and in turn regulate the degree of resistance being imposed by the hydraulic cylinder 210 on movement of the levers such as levers 162 and 164 of FIG. 6.
- FIG. 9 shows an alternate resistance structure in which the cable 176 is trained around a resistance pulley 220 which is secured to the upright member 160 as shown more clearly in FIG. 10.
- the pulley 220 has a track to receive the cable 176 for a full turn therearound a shown.
- a knob 222 is threaded into the upright member 160 to press the pulley 220 between a first compression member 224 and a second compression member 226 to increase or decrease the friction and resist rotation of the pulley and in turn movement of the cable 176.
- increased or decreased resistance is imposed to the movement of the levers 162 and 164.
- a user mounts the stepper 10 of FIGS. 1 and 2 by placing one foot on lever 24 and the other foot on lever 26.
- the user may grasp the handles 18 and 20 of FIG. 1 while facing toward the upright member 14.
- the user may monitor various functions which are sensed and displayed on a console device 230.
- Non-skid material 232 is provided on lever 24 and lever 26 to minimize slipping of the user's feet.
- the user raises and lowers alternatingly the left and right knee to cause the levers 24 and 26 to move upwardly and downwardly which in turn reciprocate to provide the user with the benefits of a stepping or climbing-type exercise.
- the user may reposition the handles 18 and 20 to the configuration of FIG.
- the degree of difficulty may be adjusted by imposing additional resistance and by varying the resistance means as illustrated in FIGS. 4 and 5 as well as by resistance means as illustrated in FIG. 8 and FIG. 9 for the embodiments of FIGS. 6 and 7.
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Abstract
Description
Claims (9)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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US07/764,812 US5190505A (en) | 1989-11-06 | 1991-09-24 | Stepper exerciser |
Applications Claiming Priority (3)
Application Number | Priority Date | Filing Date | Title |
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US43214589A | 1989-11-06 | 1989-11-06 | |
US07/482,224 US5058882A (en) | 1990-02-20 | 1990-02-20 | Stepper exerciser |
US07/764,812 US5190505A (en) | 1989-11-06 | 1991-09-24 | Stepper exerciser |
Related Parent Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
US07/482,224 Division US5058882A (en) | 1989-11-06 | 1990-02-20 | Stepper exerciser |
Publications (1)
Publication Number | Publication Date |
---|---|
US5190505A true US5190505A (en) | 1993-03-02 |
Family
ID=27029370
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
US07/764,812 Expired - Fee Related US5190505A (en) | 1989-11-06 | 1991-09-24 | Stepper exerciser |
Country Status (1)
Country | Link |
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US (1) | US5190505A (en) |
Cited By (56)
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US5451070A (en) * | 1993-05-26 | 1995-09-19 | Lindsay; Stuart M. W. | Treadle drive system with positive engagement clutch |
US5501647A (en) * | 1994-09-08 | 1996-03-26 | Snyder; Marnie | Freestanding hand bar |
US5637060A (en) * | 1993-08-02 | 1997-06-10 | De Souza; Antonio A. I. | Apparatus for performing multiple therapeutic and physical conditioning exercises |
US5733227A (en) * | 1997-06-04 | 1998-03-31 | Lee; Kuo-Lung | Step exerciser |
US5762587A (en) * | 1995-02-01 | 1998-06-09 | Icon Health & Fitness, Inc. | Exercise machine with adjustable-resistance, hydraulic cylinder |
US20040192514A1 (en) * | 2003-02-28 | 2004-09-30 | Nautilus, Inc. | Exercise device with treadles |
US20050026752A1 (en) * | 2003-06-23 | 2005-02-03 | Nautilus, Inc. | Variable stride exercise device |
US20050037898A1 (en) * | 2003-08-11 | 2005-02-17 | Dick Chang | Combination of treadmill and stair climbing machine |
US20050209059A1 (en) * | 2003-02-28 | 2005-09-22 | Nautilus, Inc. | Upper body exercise and flywheel enhanced dual deck treadmills |
US20050255970A1 (en) * | 2004-05-12 | 2005-11-17 | Peter Wu | Regulating apparatus for a hydaulic cylinder of a treadmill |
USD527060S1 (en) | 2004-03-22 | 2006-08-22 | Nautilus, Inc. | Exercise device with treadles |
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US7513853B1 (en) * | 2005-07-06 | 2009-04-07 | Russ Dennis J | Exercise apparatus |
US7785235B2 (en) | 2003-06-23 | 2010-08-31 | Nautilus, Inc. | Variable stride exercise device |
KR200452807Y1 (en) * | 2009-04-09 | 2011-03-25 | 경일산업(주) | Step exercise equipment |
USRE42698E1 (en) | 2001-07-25 | 2011-09-13 | Nautilus, Inc. | Treadmill having dual treads for stepping exercises |
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