Update release action to ubuntu-latest

Merge pull request #292 from scala-steward/update/cats-effect-3.4.11

Update cats-effect to 3.4.11

Merge pull request #285 from a-khakimov/hocon-list

Merge pull request #185 from 2m/fix/resolve-2m

Merge pull request #133 from 2m/fix/munit-2m

Switch to munit and latest ciris

Update readme

Update sonatype credentials

And the readme itself