Calm
健康健美
免费 · App 内购买 · 专为 iPad 设计
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Human Tech
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.
Calm is the perfect meditation app for beginners, but also includes programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Walking meditation
* Calm Kids
* And so much more...
Also featuring:
* Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
* “Found myself similarly refreshed afterwards” - TechCrunch
Calm for Apple TV currently contains free content with no subscription required.
Read more about our terms and conditions here:
* Terms of service: https://www.calm.com/terms
* Privacy policy: https://www.calm.com/privacy
活动
评分及评论
Minor updates and bug fixes.
订阅
开发者“Calm.com”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 购买项目
- 标识符
- 使用数据
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 购买项目
- 联系信息
- 搜索历史记录
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 销售商
- Calm.com, Inc.
- 大小
- 183.2 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.0 或更高版本。
- iPhone
设备需装有 iOS 16.0 或更高版本。 - iPad
设备需装有 iPadOS 16.0 或更高版本。 - Mac
需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。 - Apple TV
设备需装有 Apple tvOS 11.2 或更高版本。 - Apple Watch
设备需装有 watchOS 8.3 或更高版本。
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Calm Premium US$79.99
- Calm Premium US$16.99
- Calm Premium US$69.99
- Calm Premium US$69.99
- Calm Premium US$79.99
- Calm Premium US$14.99
- Calm Premium US$79.99
- Calm Premium US$69.99
- Calm Subscription US$14.99
- Calm Premium US$14.99
- 版权
- © Calm.com, Inc.